workshop + ceremony
womb
wisdom
September (TBA)
3-6pm
valdez, AK
what
We’ll begin with a somatic movement practice led by Ashleigh. She’ll help us drop into our bodies, into presence + into authentic expression. Her guidance will help us attune to our own needs.
❋ embodied movementWe’ll learn about the archetypes of the menstrual cycle (Crone, Maiden, Mother, Sorceress) and how they correspond to the four different phases. It becomes clear why life aligns with us when we align with our physiology. You’ll be guided through the chance to revisit menarche (your first period), understanding how healing begins there & being given the chance to reclaim your initiation into womanhood.
❋ menstrual cycle teachings + menarche reclamationwe plan to be outside—weather permitting—so that the trees can dance with us, the Earth can feel our bare feet, the fire can listen, and the Sun can be worshipped!
❋ connection to Earth
when
a luscious fall weekend day in September (TBA) // 3-6pm (plus a nourishing meal afterwards*)weather permitting we will gather outside, in circle, ensuring we feel the Earth beneath our feet as the wind brushes through our hair. we gather in gratitude of our Great Mother while we take the time to honor ourselves and each other.
*option to share dinner together at Ashleigh’s home afterwards. you'll be nourished in many ways-body, mind & spirit!who
If you are a woman, who is curious to go deeper into your own body’s wisdom, willing to be witnessed + accepted just as you are & receptive to the medicine of this Earth, you are welcome here.
energy exchange
~$30~
+ donation//pay-what-you-want for dinner
reserve your spot//venmo @noralo***reach out (contact below) if this is inaccessible, or you’d rather pay cash day of
intention
whether you are still recovering from the chaos of summer or your bones have already settled into the crispness of fall, this gathering will leave you feeling centered, energized & deeply aligned to your self & the world around you. questions?
please feel free to reach out! contact below.
your spaceholders
nora is a nurse, women’s health practitioner and a student of Mayan Abdominal-Womb Massage. Rooted in her belief that we are our own true healers, her work emphasizes connection—to self, to each other and to Mother Earth. She supports women through menstrual cycle challenges and fertility journeys, across the womb continuum. nora believes in the power of witnessing, relationship and the mind-body-spirit connection.
nora anderson
Ashleigh is a somatic guide, initiator, and space-holder devoted to helping women come home to their bodies and birth what they are here to create. She does not guide from hierarchy. She walks with you — listening deeply, holding without judgment, and trusting the intelligence of the body.